Healthy pregnant or breastfeeding women need to get between 300 to 500 extra calories for each day to meet their vitality needs and bolster the healthy development of their child. During pregnancy or while breastfeeding your child, make certain to eat an assortment of healthy food. What Nutrients Do Pregnant or Breastfeeding Women Need? The […]
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Motherhood is a beautiful phenomenon which holds you together. Motherhood is a blessing. Being a mother is a true gift from God. In giving birth to babies we may find that we give birth to new possibilities within ourselves. Motherhood has a very humanizing effect. It relaxes the mother in […]
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A strong woman in her essence is the gift of the world. Womanhood is the best feature and essence of life. You need to be strong and healthy. It is not just taking off your skin body and hair but it’s essential to take care of the internal health system. […]
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